Wholesome Recipe – Apple Muffins

Wholesome Recipe – Apple Muffins – Xperience Health


  • 1 ¾ cups white complete wheat flour or common complete wheat flour
  • 1 ½ teaspoons baking powder
  • 1 teaspoon floor cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup grated apple
  • 1 cup apple diced into ¼” cubes
  • ⅓ cup melted coconut oil or extra-virgin olive oil
  • ½ cup maple syrup or honey*
  • 2 eggs, ideally at room temperature
  • ½ cup plain Greek yogurt
  • ½ cup applesauce
  • 1 teaspoon vanilla extract
  • 1 tablespoon turbinado sugar (additionally known as uncooked sugar), for sprinkling on high


  1. Preheat oven to 425 levels Fahrenheit. If obligatory, grease all 12 cups in your muffin tin with butter or non-stick cooking spray.
  2. In a big mixing bowl, mix the flour, baking powder, cinnamon, baking soda and salt. Mix effectively with a whisk. Add the grated apple (whether it is dripping moist, gently squeeze it over the sink to launch some additional moisture) and chopped apple. Stir to mix.
  3. In a medium mixing bowl, mix the oil and maple syrup and beat along with a whisk. Add the eggs and beat effectively, then add the yogurt, applesauce and vanilla and blend effectively. (If the coconut oil solidifies involved with chilly substances, gently heat the combination within the microwave in 30 second bursts.)
  4. Pour the moist substances into the dry and blend with an enormous spoon, simply till mixed. The batter can be thick, however don’t fear! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or till the muffins are golden on high and a toothpick inserted right into a muffin comes out clear.
  5. Place the muffin tin on a cooling rack to chill. When you’ve got leftover muffins, retailer them, lined, at room temperature for as much as 2 days, or within the fridge for as much as 4 days. Freeze leftover muffins for as much as 3 months.

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