Wholesome Halloween Treats – Xperience Health

Everyone knows trick-or-treating is for dressing up as one thing spooky and amassing a stockpile of sweet. Youngsters can be children, and that’s okay! In the event you’re apprehensive about how a lot sugar your child is consuming, nonetheless, you can also make some more healthy Halloween treats to counteract their sweet stash. Listed here are a couple of choices to think about.

Enjoyable Halloween Recipes

Sweet Corn Fruit Pops


  • 1 cup coconut milk
  • 1/4 cup agave nectar
  • 1/2 cup Greek yogurt, plain
  • 1 medium banana
  • 1 cup pineapple
  • 2 medium orange
  • 1/2 cup items mango


  1. In a blender, mix coconut milk, yogurt, and agave till clean.
  2. Pour about an inch of the combination into popsicle molds. I made 10 popsicles and nonetheless had some liquid leftover.
  3. Put it aside for the following layer.
  4. Use 1/2 of no matter is left from the white layer, including oranges and mango.
  5. Mix properly, pour in a glass and put aside.
  6. Use remaining half of white later, including banana and pineapple.
  7. Mix properly, pour in a glass, and put aside till able to layer.
  8. As soon as the primary layer is slushy (don’t freeze utterly otherwise you gained’t be capable to get the popsicle stick in on the finish!), pour the orange layer into the molds till there is a bit more than an inch left for the yellow layer.
  9. Freeze once more for an additional half-hour, till the orange layer is slushy.
  10. Prime with yellow layer.
  11. Then place the popsicle sticks in and freeze for till utterly frozen.

Banana Ghost Popsicles


  • 4 giant recent bananas not overly ripe, or the bananas could also be too gentle
  • 1 cup nonfat Greek vanilla yogurt
  • 2 tablespoons powdered sugar
  • Mini semi-sweet chocolate chips for eyes
  • 16 popsicle sticks


1. Line a big baking sheet with parchment paper or a Silpat mat. Peel 2 bananas and slice every in half, cross-wise. Slice every half in half once more the “lengthy” approach, so that you’ve got 4 lengthy, slender items complete. Fastidiously insert a popsicle stick into the underside of every, then place on the baking sheet.

2. In a small bowl, combine collectively the yogurt and powdered sugar. As soon as the bananas are frozen, dip them into the yogurt combination, then return them to the lined baking sheet. Place 2 mini chocolate chips on every of the ghosts for eyes.

Mini Spider Pizzas


1. 1/2 pound pizza dough

2. Your selection of pizza sauce

3. 1 cup part-skim mozzarella cheese, shredded

4. 1 can giant black ripe olives


  1. Preheat oven to 450 levels.
  2. Spray a baking sheet with cooking spray and put aside.
  3. Roll out the pizza dough and use a 3 inch spherical cookie cutter to chop out the mini pizzas.
  4. Place the dough on the ready baking sheet.
  5. In a small bowl whisk collectively the entire pizza sauce components, then unfold just a little little bit of sauce on prime of every mini pizza.
  6. Prime the pizzas with the shredded mozzarella then place within the oven to bake for about 8 minutes or till the cheese is bubbly and the crust is golden.
  7. Take away the mini pizzas from the oven and organize the olives on prime of them creating the spiders.

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