Wholesome Grill Recipe – Burger Cabbage Wraps

Wholesome Grill Recipe – Burger Cabbage Wraps – Xperience Health


  • 4 massive inexperienced cabbage leaves (from 1 head)
  • 1 lb. floor beef
  • Kosher salt
  • Freshly floor black pepper4 
  • slices cheddar cheese
  • 1/2  pink onion, thinly sliced into rounds
  • 1 medium tomato, sliced
  • Pickle chips, for serving
  • 2 tbsp. mayonnaise
  • 2 tbsp. Dijon mustard
  • 1 tsp. pink wine vinegar
  • 1/2 tsp. garlic powder
  • Kosher salt
  • Freshly floor black pepper


  1. In a big pot of boiling water, use tongs to dip cabbage leaves in water for 30 seconds to blanch. Place on a paper towel–lined plate to dry.
  2. Make sauce: In a medium bowl, mix mayonnaise, mustard, vinegar, and garlic powder. Season with salt and pepper and whisk till easy.
  3. Make burgers: Kind floor beef into 4 patties; season each side with salt and pepper. Warmth a big skillet over medium-high warmth. Add patties and cook dinner till burgers are seared on the underside, 4 to six minutes. Flip burgers and cook dinner till cooked via to your liking (4 to six minutes for medium), including cheese over the past minute of cooking.
  4. Assemble burgers: Place burger patty on the sting of a cabbage leaf the place the thickest a part of the stem is. High with onion, tomato, and pickles. Fold reverse finish of cabbage leaf up over burger, then fold one aspect of cabbage leaf over burger and roll till burger is totally wrapped. Serve with sauce.

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