Sleepio turns into first digital therapeutic to obtain NICE steerage

The Nationwide Institute for Well being and Care Excellence (NICE) has advisable the Sleepio app as an efficient various to sleeping drugs.

In its steerage, NICE states the app, created by digital therapeutics (DTx) agency Large Well being, is a protected and efficient remedy for individuals affected by insomnia.  

It provides that the app may save the NHS cash and cut back prescriptions of medicines reminiscent of zolpidem and zopiclone that may be dependency forming.

The Sleepio app makes use of a synthetic intelligence (AI) algorithm to supply individuals with tailor-made digital cognitive behavioural remedy for insomnia (CBT-I).


Research present that just about one-third of adults within the UK expertise insomnia signs every week. NICE recommends CBT-I because the first-line remedy for insomnia, provided earlier than or alongside medicine. Nonetheless, resulting from an absence of educated therapists, CBT-I isn’t routinely obtainable within the NHS for most individuals dwelling with insomnia.

Medical proof introduced to NICE’s medical applied sciences advisory committee from 12 randomised managed trials confirmed that Sleepio is more practical at decreasing insomnia than sleep hygiene and sleeping drugs.


Since October final yr, adults in Scotland have been capable of entry each the Sleepio app and Large Well being’s DtX app for nervousness Daylight.

A examine revealed final yr discovered that utilizing Sleepio improved sleep, nervousness and melancholy greater than different psychological interventions alone.

In the meantime in Germany, the DTx course HelloBetter Stress and Burnout was not too long ago accepted by the Federal Institute for Medication and Medical Gadgets (BfArM) for the remedy of stress, exhaustion, insomnia and melancholy. 


Jeanette Kusel, performing director for med tech and digital, NICE, mentioned: “Our rigorous, clear, and evidence-based evaluation has discovered that Sleepio is price saving for the NHS in contrast with standard remedies in major care. It should additionally cut back individuals with insomnia’s reliance on dependence forming medication reminiscent of zolpidem and zopiclone.

“It is a good instance of the place a digital well being know-how may help the NHS. The proof has proven utilizing Sleepio reduces the variety of GP appointments individuals with insomnia want and also will reduce the variety of prescriptions for sleeping drugs delivered by pharmacists.”

Colin Espie, Large Well being cofounder and chief scientist professor mentioned: “With the surge in demand for psychological well being help over the previous two years, scalable and clinically confirmed digital applied sciences merely have to be a part of the answer. Optimistic outcomes by means of NICE steerage are a big step in direction of that objective, serving to to cut back the NHS care backlog and supply protected, evidence-based, accessible help for everybody who wants it.”

Dr Nick Broughton, CEO, Oxford Well being NHS Basis Belief and board member of the Oxford Tutorial Well being and Science Community (AHSN), mentioned: “It is a vital second for the NHS and UK healthcare innovation as an entire. Sleepio has the potential to remodel present psychological well being pathways by increasing entry to guideline-recommended care for everybody in England.”

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