There is no such thing as a extra valuable factor on the face of the earth
extra important to life itself than oxygen.
Along with being the third most considerable factor discovered
within the solar and making up 20% of the earth’s ambiance, oxygen performs a essential
function within the carbon-nitrogen cycle, which is claimed to offer the solar and stars
their power, and it contains 65% of our physique.
We all know, that by way of fasting, we will stay just a few days
with out water and some weeks with out meals, however just a few minutes with out
As a result of all of the capabilities in our physique are regulated by oxygen
it should be changed endlessly as a result of 90% of our life power relies upon upon it.
Our cells are energized by oxygen for regeneration and oxygen
is required for meals mobilization and the elimination of poisons and waste
by way of the method of oxidation.
The computer systems in our heads, known as a mind, want oxygen
regularly to course of data and for our organs to perform effectively
they want tons of oxygen. Mainly, what we take as a right like pondering,
shifting, consuming, sleeping, feeling and speaking are fully depending on oxygen
for the power to facilitate these processes.
Actually, oxygen is the one factor that’s able to
combining with nearly each different factor to principally construct and keep
our our bodies. For instance, to type proteins we mix oxygen, nitrogen, carbon
and hydrogen. To type carbohydrates, we mix oxygen, carbon and hydrogen and
to type water we mix oxygen and hydrogen.
To place it one other manner, with out oxygen there can be no
Due to the economic revolution, technological
developments and trendy transportation, oxygen in most components of the world is
steadily lowering. We’re obsessed
with carbon-based fuels to energy engines and turbines and this makes use of big
quantities of oxygen every day. Add to that our speedy deforestation to
produce wooden and paper nicely past our manufacturing capability and its oxygen that
takes the hit.
What has been discovered is that the oxygen content material in our
ambiance is being decreased by about 0.8% each 15 years. As a result of our our bodies are
not designed for low-level oxygen consumption, we open the door for our our bodies
to tackle increasingly toxins that accumulate in our cells, bloodstreams,
tissues and organs.
With world warming so distinguished and on everybody’s thoughts
concerning the oxygen content material in our ambiance being decreased, it might be nicely to
know that if our oxygen stage reaches 6%, we die.
Oxygen, being one in every of 5 components to maintain life, has been
utilized in a myriad of how to heal. It’s used to deal with the sick and injured, it
treats bone infections, wounds, carbon-monoxide poisoning, decompression
illness and now the sports activities area has opened its eyes to rising oxygen
ranges to deal with athletes.
If we adhere to consuming poorly or abuse our our bodies by extra
consuming or smoking or doing medication, each leisure and medicinal, and fail
to acknowledge the significance of train, this has a ripple impact to our immune
system, which turns into weakened and causes us to be vulnerable to illness to
Including insult to harm, low oxygen ranges are usually not good
as a result of they have an effect on our cell’s metabolism, which brings about extra opposed
well being issues like lack of vitality and stamina, leading to countless fatigue
and a usually weak disposition.
Different elements can scale back our oxygen ranges as nicely. There’s
poisonous stress on account of poisonous chemical substances and air air pollution turning into extra
prevalent and our elevated use of antibiotics. Emotional stress produces
adrenaline and adrenal-related hormones, which in flip use extra oxygen.
Bodily traumas scale back circulation and oxygen provide to the cells and tissues
of the physique. After which, infections deplete our retailer of oxygen to battle micro organism
and viruses after which we flip to frequent drug use to resolve the issue, however the
medication wind up utilizing our mobile oxygen ranges as nicely.
Issues like Candida and fungal infections are simply
reversed by way of rising oxygen ranges within the cells. So, reversing the
scarcity of oxygen within the physique is your start line to rebuilding and
strengthening your immune system.
Oxygen deficiency presents itself in some ways – most cancers,
leukemia, AIDS, seizures and nerve deterioration to call just a few. Keep in mind
that most cancers cells can’t stay in an cardio or oxygenated atmosphere and it’s
your elevated oxygen ranges that hold sickness at bay.
For those who really feel weak, are simply fatigued, have poor circulation
and digestion, muscle aches or dizziness, are moody, have a poor reminiscence, behave
irrationally, are simply irritable, have an acid abdomen or bronchial issues,
you almost certainly undergo from depleted oxygen ranges.
When your immune system is compromised by an absence of oxygen,
you might be extra inclined to bacterial, viral, different infections, colds and flu.
As beforehand acknowledged, oxygen-deficient blood presents itself with a wide range of
metabolic problems, most recognizable by extra uric acid, placing your physique
in an acidic fairly than an alkaline atmosphere. Oh yeah, oxygen will shield
you towards unfriendly micro organism and toxins and can carry them out of your
There are a selection of types of oxygen remedy. Some
costly, some cheap.
Bottled oxygen, which is normally an inhalation remedy
geared to critical bronchial and different respiratory issues, is dear and
Ozone (O3) remedy, usually given up the butt (ugh!) or
intravenously (ouch!), is primarily used to extend blood oxygenation,
circulation, immunity and to kill micro organism, viruses and fungi. The issue?
It’s a trouble, inconvenient, unstable and may be poisonous if not administered
Hydrogen peroxide (H2O2) remedy is considerably controversial
as a result of it would trigger an opposed response within the digestive tract as a result of
indisputable fact that extra hydrogen causes an unbalanced pH and might result in undesirable
Hyperbaric oxygen remedy entails respiration oxygen in a
pressurized chamber, saturating the cells and tissues with oxygen. It’s nice
in the event you’re a diver and have to beat decompression illness.
Respiration workout routines will enhance lung capability. Common
train, hatha yoga lessons and martial arts are nice for deep diaphragmatic
and managed respiration.
Natural sulfur crystals are the best, least inconvenient, and work. Keep in mind that each one business MSM merchandise don’t work. They begin as a crystal, are become powder shedding 85% of their effectiveness, and when the artificial binding and anti-caking brokers are added, it turns into ineffective.
One ultimate phrase:
through the day the physique loses roughly three quarts of water
by way of respiration, sweating and elimination. For those who work out closely on a sizzling
day, you possibly can lose three quarts of water in an hour. If you don’t change the
water misplaced, whats up muscle cramps, dehydration or warmth stroke. The rule of thumb: one half of your physique
weight in fluid ounces – you weigh 150 kilos X ½ = 75 ounces or at the very least ½
gallon a day. Oh yeah, yet one more factor – liquid means good unfluoridated water,
not espresso, tea, alcohol, fruit juices or sport drinks loaded with sugar.
It’s the water and the water solely that retains your pores and skin
moist and supple and acts as a pure lubricant on your joints and inner